Motání hlavy: příčiny, co s tím dělat a kdy jít k lékaři

When you feel like the room is spinning or your head is foggy, it’s rarely just "nějaká hlava" — it’s your body trying to tell you something. motání hlavy, neformální označení pro závratě, nejistotu při chůzi nebo pocit, že se vše kolem točí. Also known as závratě, it often ties directly to problems in your ears, nose, or neck — areas handled by otorhinolaryngology. Many people think it’s stress or lack of sleep, but often it’s something more physical — like a blocked nose, an ear infection, or even a stiff neck pulling on nerves that control balance.

zácpu nosu, zablokování dýchacích cest, které omezuje tok vzduchu a ovlivňuje vnitřní ucho is one of the most common hidden causes. When your nose is stuffed, your Eustachian tube can’t equalize pressure, and your inner ear gets confused. That’s when you start feeling dizzy, especially when you stand up or turn your head. Same goes for zánět v uchu, infekce, která způsobuje tlak, bolest a narušuje rovnováhu. Even a mild ear infection can make you feel off-balance for days. And don’t forget the bolest krční páteře, napětí nebo blokáda v krku, které ovlivňují nervy spojené se smysly rovnováhy. A stiff neck doesn’t just hurt — it can throw off your whole sense of direction.

You might not connect these dots yourself. You feel dizzy, so you think you need rest. But if your nose is still stuffed, your ear still clogged, or your neck still tight, the dizziness won’t go away. That’s why so many people keep coming back to the doctor — because the real cause was never treated. The good news? Most of these issues can be fixed without pills or surgery. Cleaning your nose with saline, adjusting your pillow, or gently stretching your neck often helps more than any over-the-counter medicine.

What you’ll find below are real, practical stories from people who’ve been there — how a simple nose rinse ended weeks of dizziness, why changing their sleeping position stopped the spinning, and when ignoring a sore ear turned into something serious. These aren’t theories. These are fixes that worked — for real people, with real symptoms. If you’ve been living with motání hlavy and don’t know why, these posts will show you exactly where to look next.